Our skin is our first line of defense, selectively allowing external elements to interact with the body. And everything in the universe carries a measurable vibrational frequency. Fabrics like linen, organic cotton, and wool are said to resonate at higher frequencies and aide human health; synthetic, low-frequency fabrics can disrupt the body's natural energy field.

Observation is in our nature, yet societal programming has used illusions, divisiveness and distraction to capitalize on our reactivity, narrow perspective and disempower us. When we remember how to reclaim our focus from external distractions and practice the art of neutral observation, we can step out of disillusionment and into truth with more compassion and humility.